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June 7, 2021

The resistance training revolution with Sal Di Stefano

Apple Google Spotify Overcast Youtube

In the battle to lose weight, you might be better off doing resistance training. Sal Di Stefano from Mind Pump Podcast tells us why.

Transcript

Let's Say Hello

Rachel Discussion

Interview

Text – https://amzn.to/34Vgqlb


Post Show/Recap

Post show with Rachel.

Patreons

The following listeners have sponsored this show by pledging on our Patreon Page:

– Anne Lynch– Eric More– Leigh Tanner
– Deb Scarlett– John Dachauer– Margaret Bakalian
– Debbie Ralston– John Somsky– Melissa Ball
– Eliza Lamb– Judy Murphy– Tim Alexander

Thank you!

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