Welcome to 40+ Fitness!

Allan Misner, 40+ Fitness Online Personal Training

Through 40+ Fitness Online Personal Training and the 40+ Fitness Podcast, thousands of people are improving their health and getting more fit than they've been in decades.

With 40+ Fitness Group Online Personal Training, you get access to me through the community site and our weekly conference calls.  

This is the most economical and convenient way to work with a trainer.  If you hired a personal trainer at the local gym, you'd easily spend $500 per month.  You'd be stuck booking time that was open on their schedule.  Plus, if something comes up, you might even be stuck paying a "no-show fee."

40+ Fitness Group Online Personal Training you to have everything your gym-based personal trainer does, but you don't have to pay me to count your reps.

It is time to get "unstuck" and be healthy and fit.

  • Fitness coaching - We go step-by-step to make sure you get results safely and effectively.

  • Nutrition coaching - We find a way of eating that fits your lifestyle and you lose the weight you want to lose.

  • Live weekly lesson - The conference call lesson is like being there with me on a podcast.  Get your questions answered right there.

  • Live weekly Q & A - During the conference call Q&A, you get direct answers to all of your health and fitness questions.

  • Online resources - Learn more about health and fitness, discover new recipes, new workouts, new exercises, and participate in any of the 40+ Fitness Challenges.

  • Chat and email support - It is like having a personal trainer on your phone and computer.  We take the guesswork out of health and fitness.



My story

My clients

Tis not the season...

I know you're thinking of reasons to put this off. Like most personal trainers, most of my new clients join the first week of January. That's when people make those resolutions (how did that go?). But Summer is when you really want to look and feel your best.

With that in mind, I'm offering a few bonuses:

Bonus #1 - Basic Movement Assessment (Value = $150)

This service that I typically reserve for my one-on-one clients allows me to review a video of you performing a basic exercise.  As a result, I'm able to assess your movement patterns and ensure your exercise gives you maximum results with a much lower risk of injury.

Bonus #2 - One-On-One Coaching Call (Value = $50 - $200)

My one-on-one clients get a weekly 30-minute call with me to keep them on track and to tweak their nutrition and programming to ensure maximum results.

  • If you sign up for the month-to-month program, you'll have one (1) 30-minute client call; and

  • If you sign up for the annual program, you'll have four (4) 30-minute client calls.

Use the client call as kick-off to get a great start. If you go with the annual program, you will then have the opportunity to use the other calls as check-ins to keep you moving forward.

Bonus #3 - Quick Start Fitness Program (Value = $150)

Based on your goals and the movement assessment, we set up a fitness program to get you the results you want FAST.  You'll have everything mapped out for you.  As one of my clients put it (and I'm not calling you names), I idiot proof your fitness plan.

40+ Fitness


I offer a guarantee you won't find any other personal trainer (online or offline) making, I will get you results or I will give you your money back. Just give me 40 days and if you're not completely satisfied, say so and I'll send on a full refund. No questions asked. 

Make this Summer awesome

by being the best version of you.  

Join us at 40+ Fitness Online Personal Training



​​​​The 40+ Fitness Podcast, brings you health and fitness information from Allan's experience and interviews with top health and fitness experts.  We publish a new episode each Monday morning.

If you're over 40 and looking for actionable health and fitness information designed specifically for you, you're in the right place.  I won't be pushing my opinion on you.  In fact, I often interview people who are on the opposite side of the spectrum from my beliefs.  You get a balanced view on health and fitness, allowing you to find the path that works for you.

I got connected with Allan last summer when I was off the rails on my fitness, diet, and mental state. I began with pick-and-choose listening to podcast archives and have progressed to doing training with him. He offers a broad range of subjects which is great because it breaks down the one-size-fits-all approach to a healthier lifestyle.
Skima girl
I've been subscribed to Alan's show for some time & he continues to be among the best, with a variety of thought provoking guests & topics. I really appreciate how he responds to his listeners & is committed to providing the best for them. I've also come to appreciate his consistency, as a lot of shows I subscribe to have dropped out of sight! Every week, Alan is there (and sometimes even with bonus episodes)! Definitely staying subscribed!!
Love this podcast! Allan brings on fantastic guests and has a knack at asking the most intriguing questions that I'd like to ask myself. Thanks so much for helping the over 40 crowd with your no-nonsense approach.
S Kaminski

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