Staying the course on your health and fitness
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Introduction
On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy.
Episode Notes
Patreons
The following listeners have sponsored this show by pledging on our Patreon Page:
| – Anne Lynch | – Ken McQuade | – Leigh Tanner |
| – Eliza Lamb | – John Dachauer | – Tim Alexander |
Thank you!
