Your health and fitness questions answered (Q4CY24)
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Introduction
On episode 664 of the 40+ Fitness Podcast, we answer your questions about:
- Intermittent Fasting
- Ketosis
- Ideal Weight
- Diametrically opposing information from experts
- Training for power as we age.
Episode Notes
Patreons
The following listeners have sponsored this show by pledging on our Patreon Page:
| – Anne Lynch | – Ken McQuade | – Leigh Tanner |
| – Eliza Lamb | – John Dachauer | – Tim Alexander |
Thank you!
