Category Archives for "uncategorized"
February 20, 2024
- in uncategorized by allan
How to break your sugar addiction with Dr. Nicole Avena
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On episode 630 of the 40+ Fitness Podcast, we meet Dr. Nicole Avena and discuss her book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction.
[show_more more=Transcript less=Less… size=150 color=#F49242]Let’s Say Hello
Rachel Discussion
Interview
Text – https://amzn.to/3TclR9a
Post Show/Recap
Post show with Rachel.
Patreons
The following listeners have sponsored this show by pledging on our Patreon Page:
| – Anne Lynch | – Ken McQuade | – Leigh Tanner |
| – Debbie Ralston | – John Dachauer | – Tim Alexander |
| – Eliza Lamb | ||
Thank you!