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October 17, 2023

Eat better to run better with Carissa and Jeff Galloway

Apple Google Spotify Overcast Youtube

On episode 612 of the 40+ Fitness Podcast, we speak with Carissa and Jeff Galloway about their book, Run. Walk. Eat.

Transcript

Let's Say Hello

Rachel Discussion

Interview

Text – https://amzn.to/3tqJmRv


Post Show/Recap

Post show with Rachel.

Music by Dave Gerhart

Patreons

The following listeners have sponsored this show by pledging on our Patreon Page:

– Anne Lynch– Ken McQuade– Leigh Tanner
– Debbie Ralston– John Dachauer– Tim Alexander
– Eliza Lamb

Thank you!

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