March 28, 2024
- in guest/interview , health , keto by allan
Using food to improve your mental health with Dr. Georgia Ede
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On episode 635 of the 40+ Fitness Podcast, we meet Dr. Georgia Ede and discuss her book, Change Your Diet, Change Your Mind and how food can be used to help with mental health issues.
Transcript
Let's Say Hello
Rachel Discussion
Interview
Text – https://amzn.to/3xivF9q
Post Show/Recap
Post show with Rachel.
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