March 19, 2024
- in fitness , guest/interview by allan
How to get lifelong health and vitality with Brian Gryn
 |
 |
|
 |
 |
On episode 634 of the 40+ Fitness Podcast, we bring back Brian Gryn and discuss his book, The Stepladder System.
Transcript
Let's Say Hello
Rachel Discussion
Interview
Text – https://amzn.to/4a2eJSZ
Post Show/Recap
Post show with Rachel.
Patreons
The following listeners have sponsored this show by pledging on our Patreon Page:
| – Anne Lynch | – Ken McQuade | – Leigh Tanner |
| – Eliza Lamb | – John Dachauer | – Tim Alexander |
Thank you!
Another episode you may enjoy
Less...
