November 7, 2023
- in fitness , guest/interview by allan
Pain-free knees and shoulders with Dr. Alan Reznik
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Shoulder and knee problems seem to crop up after 40, usually because we didn't take very good care of them when we were younger. In his book, The Knee & Shoulder Handbook, Dr. Alan Reznik walks us through how to take care of our joints so we can live pain-free.
Transcript
Let's Say Hello
Rachel Discussion
Interview
Text – https://amzn.to/4714lt4
Post Show/Recap
Post show with Rachel.
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