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January 23, 2024

Building the best you – part 5 of 6

Apple Google Spotify Overcast Youtube

On episode 626 of the 40+ Fitness Podcast, we have the fifth part a 6 episode series on Building the Best You. This episode is recorded to stand alone, however you’ll get more value if you listen to the previous episodes (622, 623, 624, & 625) first.

Transcript

Let's Say Hello

Rachel Discussion

Interview

Text


Post Show/Recap

Post show with Rachel.

Music by Dave Gerhart

Patreons

The following listeners have sponsored this show by pledging on our Patreon Page:

– Eliza Lamb– John Dachauer– Super Anonomous
– Ken McQuade– Leigh Tanner– Tim Alexander

Thank you!

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