400 Episodes
Live like you're dying tomorrow, treat your body like you'll live forever.
Links mentioned in the show:
- Support the Podcast on Patreon – 40plusfitnesspodcast.com/support.
- The Wellness Roadmap – amzn.to/30cz9Jd
- Author Academy Award Finalist Voting (The Wellness Roadmap) page 7/16 – 40plusfitnesspodcast.com/finalist.
- Get a FREE 15-minute consult – 40plusfitnesspodcast.com/15min.
- Join the FREE October Lose a Size Challenge – 40plusfitnesspodcast.com/size.
- Connect on Facebook through the 40+ Fitness Group – 40plusfitnesspodcast.com/group.
- Catch up on previous episodes of the 40+ Fitness Podcast – 40plusfitnesspodcast.com/podcast.
# | Guest | Book Title | Get Book |
385 | Dr. Marc Bubbs | Peak | |
242 | Dr. Sara Gottfried | Younger | |
248 | Jeff Galloway | The Run Walk Run Method | |
317 | Dr. Adam Nally | Keto Cure | |
369 | Kathleen Trotter | Your Fittest Future Self | |
256 | Maria Emmerich | Keto Comfort Foods | |
338 | Dr. Jonny Bowden | Smart Fat | |
275 | Gretchen Rubin | The Four Tendencies | |
382 | Michael Matthews | Bigger, Leaner, Stronger | |
331 | Dr. David Friedman | Food Sanity |
Patreons
The following listeners have sponsored this show by pledging on our Patreon Page:
- Tim Alexander
- Judy Murphy
- Randy Goode
- Debbie Ralston
- John Somsky
Thank you!