Tag Archives for " jonathan beverly "
This episode is sponsored by Fresh-Pressed Olive Oil. You can get a $39 bottle of this wonder tasting olive oil at 40plusfitnesspodcast.com/olive-oil.
Jonathan Beverly is the author of Run Strong, Stay Hungry, a collection of tips and wisdom from veteran runners who are still running after many years.
The book includes nine principles that would keep someone engaged in running over the years. Surprisingly, only three are physiological and six are psychological. A few include:
To connect with Jonathan Beverly or to learn more about Run Strong, Stay Hungry, visit http://www.jonathanbeverly.com.