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In this episode, we discuss the launch of the 40+ Fitness Podcast. You'll be introduced to the host, Allan Misner. Allan is an NASM Certified Personal Trainer with specialization in corrective exercise and fitness nutrition. He focuses his practice on older adults.
We hope you'll join us at 40+ Fitness Podcast for each episode as we work to be the difference maker in your health and fitness journey. Whether your goals are weight loss, to get more fit, or both, we will be there for you.
Have a happy and healthy day!
Music used for the podcast Intro and Outro: http://www.bensound.com/royalty-free-music