The longevity plan with Dr. John Day
Dr. John Day is an accomplished cardiologist, lecturer, and author of the new book The Longevity Plan. This book was inspired by Dr. Day’s experience in a geographically isolated village in China called Bapan where residents live long, healthy lives. In his mid-40s, Dr. Day developed numerous health issues and felt awful. He learned about … Continue reading The longevity plan with Dr. John Day