Finding your balance between health and a life with Nathalie Botros

Nathalie Botros is a psychologist, certified health coach, and an expert in living well. She is also the author of the new book entitled If You Are What You Eat, Should I Eat a Skinny Girl. In this book, she emphasizes her approach to living well through numerous useful tips and tools. One tool that … Continue reading Finding your balance between health and a life with Nathalie Botros