Dr. Stephanie Gray is the author of Your Longevity Blueprint. On this episode, we talk about nutritional supplementation, hormones optimization, and how to find a doctor to help you stay healthy. Allan (1:06): Dr. Gray, welcome to 40+ Fitness. Dr. Gray (1:10): I’m excited to be here. Thank you for having me. Allan (1:12): … Continue reading Your longevity blueprint with Dr. Stephanie Gray