Why simple can be a bad long-term strategy for weight loss after 40
It is human nature to like simplicity. It’s easy to wrap our heads around and typically quick to get started. But simple can be a disastrous approach to weight loss after 40 because our bodies are anything but simple, especially as we age. On this episode I discuss why you may want to put a … Continue reading Why simple can be a bad long-term strategy for weight loss after 40