Using maximum overload for superior performance with Jacques DeVore and Roy M. Wallack
Sirens and Titans Fitness founder Jacques DeVore and accomplished endurance athlete and fitness writer Roy Wallack are the authors of a fascinating new book entitled Maximum Overload for Cyclists. While this book may be geared toward cyclists, the lessons and tips shared can be applied by anyone looking to improve their athletic performance. DeVore and … Continue reading Using maximum overload for superior performance with Jacques DeVore and Roy M. Wallack