Our guest today is a world-renowned neuropsychologist and stress expert. She’s literally written the book on how to turn off your stress. Allan: 01:50 Dr Serin, welcome to 40+ Fitness. Dr. Serin: 01:54 Thank you so much for having me. Allan. Allan: 01:56 You know there was a quote in the book and sometimes I … Continue reading Turn off your stress switch with Dr. Amy Serin