In 2013, Allan Misner thought of himself as a fat bastard.

He was unhealthy, unfit, and miserable.

He wanted to lose weight and get fit.

He knew how to do it.

But it wasn't happening...

Until he put the pieces together with a process he calls The Wellness Roadmap.

In 8 months, he shed 66 lbs of fat and gained 11 lbs of muscle.

Now he helps other 40+ people to do the same thing.

Fat Allan

40+ Fitness Online Training

With 40+ Fitness Group Online Personal Training, you get access to Coach Allan, a highly skilled personal trainer who specializes on training people over 40. You get health and fitness coaching designed just for you.

It can be harder to lose weight and build muscle when you're over 40. With Coach Allan, you'll learn how to eat right and train smart to get the results you deserve. 

Coach Allan works directly with you to:

  • Lose weight effectively without fad diets or crazy (and sometimes dangerous) protocols,

  • Get stronger with smart, well-planned programs,

  • Gain confidence because you’re not wondering what to do when (Wellness Roadmap),

  • Feel good in your skin (doesn’t it feel great being a size smaller now?), 

  • Have all the support you need through the toughest times,

  • Stop wasting time with the things that don’t work for you.

Highly Qualified Personal Trainer

Personal Training Certifications and Specialties

40+ Fitness Training App

iPhone image with app

The 40+ Fitness Online Training App and Web Portal gives you direct access to Coach Allan. With assessments, programming, and habit tracking, Coach Allan will be your constant companion, ensuring you get results.

It's like having Coach Allan in your pocket. He'll walk you step-by-step through the process he used to lose over 65 lbs of fat.

Have a question, just message him through the app. Need someone to talk you out of eating that cookie or pie, let him know and he'll be the support you need to say no to bad foods and yes to a better you. 

Convenient and Economical

This is the most economical and convenient way to work with a trainer.  If you hired a personal trainer at the local gym, you'd easily spend $500 - $1000 per month.  You'd be stuck booking time that was open on their schedule.  Plus, if something comes up, you might even be stuck paying a "no-show fee."

And maybe you don't want to bother with a gym membership. With 40+ Fitness Online Personal Training, you don't have to go to a gym. This is personal training designed for you and your lifestyle.

Risk Free

40+ Fitness Online Coaching offers a 40-Day Money Back Guarantee. Try it for 40 days and if you're not getting the results you want, you'll get a full refund.

No other personal trainers online or offline offers a guarantee like this.

You will get results or your money back.


How it Works

  • Fitness coaching - We go step-by-step to make sure you get results safely and effectively.

  • Nutrition coaching - We find a way of eating that fits your lifestyle and you lose the weight you want to lose.

  • Direct check-ins - Coach Allan will stay by your side to make sure you're staying on track.

  • Community - Access to a supportive Private Facebook Group for added accountability.

  • Live weekly lesson - The conference call lesson is like being there with Allan Misner on a live 40+ Fitness solo podcast.  Want to dive deeper into a topic? Get your questions answered right there.

  • Live weekly Q & A - During the conference call Q&A, you get direct answers to all of your health and fitness questions. Allan stays on the call until all of your questions are answered.

  • Online resources - Learn more about health and fitness, discover new recipes, new workouts, new exercises, and participate in any of the 40+ Fitness Challenges.

  • Instant messaging and email support - It is like having a personal trainer on your phone and computer.  Take the guesswork out of health and fitness.

It is time to get "unstuck" and be healthy and fit.