When Karen Salmansohn promised her son she’d live to be 100, she started looking for ways to live longer and younger. In her book, Life is Long, she provides over 50 tips for longevity and health.PatreonsThe following listeners have sponsored this show by pledging on our Patreon Page:Judy MurphyThank you!   Allan (1:15): Karen, welcome to 40+ Fitness. Karen … Continue reading Tips for longevity with Karen Salmansohn