Sleep smarter | Shawn Stevenson

Shawn Stevenson is the creator of The Model Health Show, the number one fitness and nutrition podcast on iTunes. He also founded the Advanced Integrated Health Alliance and is the author of Sleep Smarter. In his early 20s, Shawn was diagnosed with degenerative disc and bone disease. At age 20, he had the spine of … Continue reading Sleep smarter | Shawn Stevenson