Want to know why diets don't work?
Because most of them are unsustainable. You lose some weight, but you gain it all right back. Also, they were designed to sell something else (supplements, shakes, etc.).
The interesting thing is, cracking the code on weight loss is not hard. Surefire Results for Weight Loss uses simple lifestyle changes that are easy to do and will have you dropping pounds and inches.
The people that go through the full program lose 8 or more pounds, without extreme dieting or exercise. How would you feel if that were you?
This program comes with a workbook to help you track your progress and stay on track. You'll also be able to join the private Facebook Group and find supportive people (including me) to hold you accountable. I'll be with you each step of the way and will provide a daily email and lesson so you can learn why the changes you're making are so effective.