40+ Fitness Online Training


Maybe you want to feel more comfortable on the beach.

Maybe you want to drop fifty pounds.

Maybe you have a bucket list item that scares you a bit.

Maybe you just want to run around with the grandkids.

Most of us want all of these and more. But when we're past 40 it can seem like it is too late.

I’m here to tell you, it is not too late. My clients get results, because when you work with me, I make your goals my goals.

I’m a true coach. Besides counting reps and making you show up to the gym at inconvenient times, I’ll be everything you’d get from an on-site personal trainer. I show you how to exercse. I help you figure out what to eat.

And, the whole way, I’m on hand to answer your questions.

If you’ve decided to make a change, you’ve already started the journey. From here on in, I’m with you.

Alright, let’s go!

With 40+ Fitness Group Online Personal Training, you get access to me through the community site and our weekly conference calls.

This is the most economical and convenient way to work with a trainer. If you hired a personal trainer at the local gym, you'd easily spend $500 per month. You'd be stuck booking time that was open on their schedule. Plus, if something comes up, you might even be stuck paying a "no-show fee."

40+ Fitness Group Online Personal Training you to have everything your gym-based personal trainer does, but you don't have to pay me to count your reps.

It is time to get "unstuck" and be healthy and fit.

Fitness coaching - We go step-by-step to make sure you get results safely and effectively.

Nutrition coaching - We find a way of eating that fits your lifestyle and you lose the weight you want to lose.

Live weekly lesson - The conference call lesson is like being there with me on a podcast. Get your questions answered right there.

Live weekly Q & A - During the conference call Q&A, you get direct answers to all of your health and fitness questions.

Online resources - Learn more about health and fitness, discover new recipes, new workouts, new exercises, and participate in any of the 40+ Fitness Challenges.

Chat and email support - It is like having a personal trainer on your phone and computer. We take the guesswork out of health and fitness.


Save money by joining 40+ Fitness Group Training on the annual plan.


I understand that making an investment like this can be scary.  Let me take a moment to ease your fears.

First, I offer the best guarantee in the industry...


40+ Fitness 

I offer a guarantee you won't find any other personal trainer (online or offline) making, I will get you results or I will give you your money back. Just give me 40 days and if you're not completely satisfied, say so and I'll send on a full refund. No questions asked.

Second, I'm willing to offer you a free, no obligation 15-minute consult. This is a direct link to my calendar. Book a time that suits you and I'll help you get started for free.

What I Do

What My Clients Say

Frequently Asked Questions

40+ Fitness One-on-One Training

If you're still reading, you may be wanting more. I offer one-on-one training for people who are truly serious about changing their wellness. If you're looking to supercharge your training and get faster results, then I encourage you to apply for my one-on-one client spots.

You're here because you want to make a change. 

I'm here to help you do it!

40+ Fitness Group Online Training

Group online training program

40+ Fitness One-on-One Online Training

One-on-one online personal training program