Introduction On episode 659 of the 40+ Fitness Podcast, we meet Dr. Stewart Lonky and discuss his book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It. Episode Notes Allan [00:03:07]:Hey, Raz. How are you? Rachel [00:03:09]:Good, Allan. How are you today? Allan [00:03:11]:I’m doing alright. … Continue reading Outsmart obesity with Dr. Stewart Lonky