Making it through the holidays
The holidays can be a very tough time to stick to your new lifestyle choices. We use food to celebrate. Unfortunately, the types of foods we eat during the holidays are often unhealthy and fattening. On this episode, I’ll share some tips to help you make it through the season. Pre-fill the tank When you … Continue reading Making it through the holidays
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed