Patreons The following listeners have sponsored this show by pledging on our Patreon Page: Judy Murphy Randy Goode Thank you! Our guest today is so much fun! Lyn Lindbergh is a health coach and the founder of the Couch to Active community. Allan (1:10): Lyn, welcome to 40+ Fitness. Lyn Lindbergh (1:13): Hello, Allan. Thanks. Good … Continue reading Lyn Lindbergh takes us from couch to active