The love diet | Dr. Connie Gutterson

Dr. Connie Gutterson is a New York Times bestselling author, a registered dietician, and nutrition instructor. Her new book, The Love Diet, talks about the importance of self-love for health. Dr. Gutterson explains that self-respect and self-love is key to freeing one’s self from a cycle of shame and weight gain. Many patients in these … Continue reading The love diet | Dr. Connie Gutterson