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How to Master Ketosis After 40

Coach Allan's Face

Do you want to get into ketosis, but keep struggling to make it happen?


Are you put off by the all-or-nothing approaches out there?


Ketosis can be a short-term weight loss strategy. There I said it!

I use seasonal ketosis to have food freedom. I pick times I don't want to do keto, like football tailgating, Christmas, my birthday, and vacations.


I go in and out of ketosis all the time, and I can teach you the quick & easy way to do it with this free guide.

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