How we really burn calories and lose weight with Dr. Herman Pontzer

We have always thought that the more active we are the more calories we burn each day. Dr. Pontzer has discovered that that is not the case. We discuss how we really burn calories and lose weight and more as we go through his book, Burn: New Research Blows the Lid Off How We Really … Continue reading How we really burn calories and lose weight with Dr. Herman Pontzer