I heard someone say that Halloween (October 31st) is the start of Eating Season. And for most of us, it definitely is a time of the year marked by overeating and eating foods we know won't help us reach our health and fitness goals. It's also a time when our routines are broken making it harder to stay on path.
But it doesn't have to be that way.
The Crush the Holidays Challenge, which runs from November 20th - December 24th will give you the support and accountability to stay the course and avoid the pitfalls of Eating Season.
With short daily videos to keep you motivated and focused. A special private Crush the Holidays Facebook Group to surround yourself with likeminded people. And direct contact with Coach Allan to hold you accountable and keep you grounded. This can be the best holiday season ever (at least from a health and fitness perspective, although that often leads to better things in every aspect of life).
And during the 5 weeks of the Crush the Holidays Challenge we will be giving out participation prizes!
These prizes include 40+ Fitness swag, some of Coach Allan's favorite health and fitness books, Amazon gift cards, and one grand prize (a FREE guaranteed slot in the new 40+ Fitness 6-Week Small Group Online Training Program starting in January).
Don't wait until November 20th to join because I have some special treats for early birds.
The Crush the Holidays Challenge enrollment has closed. See you next year!
If you'd like to learn more about training with Coach Allan, go to 40plusfitness.com and join the waitlist.