Thank you for your interest in 40+ Fitness Podcast Challenges.
On each challenge, I'll provide instruction, encouragement, and accountability. It is time to invest in your health and fitness with a 28-day challenge.
Sign up usually opens 7 – 10 days before the challenge starts.
November 2017 Health and Fitness Challenges
This challenge is squeezed between Thanksgiving and Christmas. Let's go through the holidays and not gain the usual five “holiday” pounds.
Cost – $7.
January 2018 Health and Fitness Challenges
Want to be notified when challenges open up?
I just need your name and email address to let you know. Be sure to look out for the confirmation email and click the link. I'll be in touch soon.