40+ Fitness Online Training

Studies indicate we gain weight over the holiday season and we don't lose that weight before the next one. And the heavier you are now, the more you can expect to gain.

Let's nip that in the bud by getting started now.

With 40+ Fitness Group Online Personal Training, you get access to me through the private Facebook Group and on our weekly conference calls.

This is the most economical and convenient way to work with a trainer. If you hired a personal trainer at the local gym, you'd easily spend $500 per month. You'd be stuck booking time that was open on their schedule. Plus, if something comes up, you might even be stuck paying a "no-show fee."

With 40+ Fitness Group Online Personal Training you to have everything your gym-based personal trainer does, but you don't have to pay me to count your reps.

Now is the best time to get started!

Fitness coaching - We go step-by-step to make sure you get results safely and effectively.

Nutrition coaching - We find a way of eating that fits your lifestyle and you lose the weight you want to lose.

Live weekly lesson - The conference call lesson is like being there with me on a podcast. Get your questions answered right there.

Live weekly Q & A - During the conference call Q&A, you get direct answers to all of your health and fitness questions.

Online resources - Learn more about health and fitness, discover new recipes, new workouts, new exercises, and participate in any of the 40+ Fitness Challenges.

Chat and email support - It is like having a personal trainer on your phone and computer. We take the guesswork out of health and fitness.



40+ Fitness 

I offer a guarantee you won't find any other personal trainer (online or offline) making, I will get you results or I will give you your money back. Just give me 40 days and if you're not completely satisfied, say so and I'll send on a full refund. No questions asked.

What I Do

What My Clients Say

Frequently Asked Questions

You're here because you want to make a change. 

I'm here to help you do it!